Fitness With Friends-Session 4-Virtual Series
COME JOIN US FOR FITNESS FRIENDS hosted by RyzAbove Fitness and the DSA OF CHARLOTTE!
Come join our fitness classes which focus on exercise and socialization including warm-up, fun/games, and general fitness including strength, agility, coordination, balance and teamwork. Movements can be progressed or regressed depending on participant needs. This is a great way to get in some of your daily exercise and to make new friends!